Keep in shape during holidays with creative training!

In the daily life with family, work and other obligations it can be challenging enough to keep up a good training schedule. When on holidays it can be an even bigger challenge to keep in shape. Other than not having the "normal" schedule and training facilities around you it can also be difficult to fit in your training in the "holiday schedule". I have done this for 30 years and can help you with some ideas and suggestion to keep you also in shape during vacation.
Hopefully can this video inspire you to come up with your own creative training. If not, you can contact me. Good Luck!

 

Bloggarkiv

Länkar